Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Camille Hehn

Offering therapy in New York
License: LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
35 years of experience

I am a New York State Licensed Clinical Social Worker (LCSW) with over thirty years in the field of social work and counseling. While I have experience in most areas of counseling, my specialties are working with parents struggling with child rearing and their children’s behavioral problems as well as adoption issues and working with adults who have been in the foster care system. I also have experience treating anxiety, stress, depression and most other situations dealing with the many complexities that come with living in today’s society. I provide a variety of interventions and together we can decide on what works best for you and your specific situation. I enjoy listening to what others have to say and have always been interested in assisting people in navigating through difficult times as well as providing them with the tools they need so they can feel confident in managing stressful situations as they arise.

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Denise Cooper

Offering therapy in New York
License: LCSW-R
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
16 years of experience

Hi and welcome! Congratulations on taking the first step to feeling better!! I am Denise, a licensed clinical social worker with over 15 years experience. I meet clients where they are at and take it from there. I use a client centered approach. You, after all are the expert on you. I specialize in trauma, attachment wounds, depression, anxiety and relationships. I also specialize in working with individuals with autism. Together, we can make you feel more joy, fulfillment and happiness. I look forward to working together. Sometimes communication can get lost in translation through messages. I am available for live communication through video or phone chat. Please feel free to schedule a live session if that is what you prefer. I have availability M-F and some hours on the weekends. If you prefer to communicate through messaging, please allow 24-48 hours for me to reply.

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Jessica Busekist

Offering therapy in New York
License: LMHC
Stress, AnxietyAnger managementSelf esteemDepression
10 years of experience

Hi! My name is Jessica Busekist and I am a Mental Health Counselor in NY state. I have been providing therapy and support for over eight years in a variety of settings and with people of all ages and backgrounds. I believe that it is important to meet people where they are at and allow you as the client to be in charge of your treatment. My goal is to help you determine what your needs are and what the best path is to achieving your goals and improving your life. Whether you know exactly what you need (which don't worry, most people don't) and just need some help along the way; you are looking for skills to give your strength and courage; have deep hurts or traumas that you want to address; or you are just looking for support to talk about ongoing concerns and stressors, I'm here to help. I know that finding a good therapist that is the right fit for you is important, just like finding the right doctor. It's important that you take the time and feel that our counseling relationship is right for you. After all, your time is valuable and your mental health is important; and as a good provider I believe that you deserve the best treatment and I will do my best to provide that.

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Julissa Aquan

Offering therapy in New York
Trauma and abuseGriefBipolar disorderDepressionCoping with life changes
9 years of experience

I am a multicultural, culturally competent licensed clinical social worker in New York with 9 years of professional work experience. I am a licensed clinical social worker, a graduate from Fordham University’s Graduate School of Social Service. I have been employed in the largest hospital system in New York for the past 15 years, with 9 out of those 15 years as a licensed social worker. My dedication to my clients, my love for learning have formed me into an experienced and well-rounded clinician. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss and also a tobacco treatment specialist. I believe that you are the expert of your story, and that one possesses many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage. I am proud of you for getting started!

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Stacy Wilson

Offering therapy in New York
Stress, AnxietyAddictionsTrauma and abuseDepression
9 years of experience

I am a Licensed Clinical Social Worker in New York with 8 years of experience. I received my Master's of Social Work in 2015 from the University at Buffalo. Early in my career, I gained rigorous clinical experience in an institutional setting treating incarcerated patients presenting with a wide range of mental health diagnoses. I found this experience to be invaluable in developing my clinical skill set. In 2019, I transitioned into private practice where I have the privilege of working with a variety of patients every day. I have experience treating patients with diagnoses that range from depression, anxiety, bipolar disorder, schizophrenia, substance use disorders, and trauma. Perhaps the most common problem bringing patient's to therapy is their difficulty adjusting to life's challenges. Those challenges can include day to day stress, changes, interpersonal difficulties, and loss. One doesn't need a formal mental health diagnosis to recognize that they are struggling and need support. I tend to approach treatment from a strength's based perspective. From the moment we meet, I will be rooting for you! I hold a core belief that people are extremely resilient and possess many strengths to help them through life's challenges. I offer patient centered therapy with a humanistic approach. I will always believe you are the expert of your own life and take your lead when it comes to your goals in treatment. I'm here as a guide, and can offer you unconditional support, resources, and skills. Thank you for reading this and I do hope our paths cross in the future!

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Carmen Alvira

Offering therapy in New York
AddictionsCareer difficultiesDepressionCoping with life changesCoaching
25 years of experience

I am bilingual (English and Spanish) licensed in New York with over 25 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tandi Orluk

Offering therapy in New York
License: LCSW
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
18 years of experience

I am a well versed clinician that has been practicing since 2007. I have worked with individuals, couples and families with a passion in helping those heal from trauma. I am client centered and focus on what is best for you. Treatment is an eclectic approach that can incorporate any of the following modalities: Cognitive Behavioral, Dialectical Behavioral, Prolonged Exposure, Solution Based Focused Therapies'. Your goals will be asked and addressed to assist you in reaching your desired outcome for seeking treatment. I look forward to walking alongside you in achieving your therapeutic objectives.

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Rachel Mariotti

Offering therapy in New York
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
5 years of experience

I am licensed therapist in New York with over five years of professional work experience. My work started in a psychoanalytic clinic and from there I started my own practice called Mental Hygiene, which focuses more on present moment, automatic thinking that causes negative reactions and beliefs, similar to Cognitive Behavioral Therapy. My style is more casual with an occasional sense of humor. I believe that we are all going through small or big shifts and talking through them honestly is a great habit to build. With that said, I'm compassionate and like to give direction and homework between sessions, usually in the form of writing or mindfulness practices. Also, I don't skip over positive moments that happen as those are just as important to train our brain on in terms of communicating them. My experience with clients generally focuses on stress and anxiety through small or big shifts whether it's relationship issues, motivation, self esteem / confidence, or career difficulties. We are all in the process of scripting our narrative and many times we end up in black or white thinking that leaves us feeling stuck. I'm here to raise the light up to that and encourage thinking about the spectrum between the extremes and to verbalize it, while making sure we keep an eye on the positive things that are happening in your life. It shall be a fun journey if we do it together, fully committed!

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Heather Allen

Offering therapy in New York
Relationship issuesTrauma and abuseGriefSelf esteemDepression
10 years of experience

I am licensed in New York with 10+ years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, empathy, and compassion. As a clinician, professional, and human being, I am gentle, honest, assertive and kind. My professional experience has included therapy in an outpatient office setting as well as crisis intervention and therapy within the criminal justice system. I am also long term client of therapy myself. I will tailor our dialog and treatment plan to meet your unique and specific needs - using a variety of modalities and education. Everyone can benefit from therapy. With accountability and honesty, you will see this can be truly beneficial work. My availability typically includes evenings and weekends, but sometimes daytime appointments can be accommodated. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Shaun Henry

Offering therapy in New York
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
19 years of experience

I am licensed in New York with 19 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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